Dialectical Behaviour Therapy (D.B.T)

For those seeking a more structured approach, David also provides a cognitive-based treatment called Dialectical Behaviour Therapy (D.B.T).

DBT treats individuals experiencing increased vulnerability and emotional dysregulation, and clients diagnosed with Borderline Personality Disorder (B.P.D).

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A Complete Approach

David delivers D.B.T individually and in-group format, guiding clients through the four D.B.T skills modules: Mindfulness, Distress Tolerance, Emotion Regulation and Interpersonal Effectiveness.

 

The benefit of group therapy allows development and growth through engagement with individual / peer shared experiences and completion of homework.

 

Group therapy navigates the four modules over a 6-month period and clients can enter the program navigating all modules, at the same time as attending individual therapy sessions, to complete the D.B.T program.

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